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Sandy O'Shea

Sandy O’Shea is a holistic sexpert, intimacy coach, and dynamic speaker dedicated to helping individuals embrace their authentic selves and foster deeper intimacy in their relationships. With over five years of experience as a sought-after speaker, podcast guest, and TV contributor, Sandy uses her expertise in holistic approaches to sexuality, hormones, and relationships to inspire personal transformation.

Her debut book, Let’s Talk About Sex with Sandy, offers practical advice for men and women looking to improve their health, balance hormones, and enhance their intimate connections.

Sandy’s talent for storytelling extends to her two captivating erotic novellas, When Friends Become Lovers and Lost Then Found, both available on Amazon in Kindle and paperback.

Her most personal work, From Invisible to Technicolor: A Memoir, is a powerful account of her journey from self-doubt to self-discovery. In this deeply honest book, Sandy shares her struggles with self-worth, family dynamics, and the healing process after her father’s sexual misconduct. She provides a roadmap for women to break free from societal pressures, reclaim their identity, and unapologetically embrace their true selves. Accompanying the memoir is From Invisible to Technicolor: A Journal, a practical guide to transformation, focusing on building healthy habits and cultivating a positive mindset.

Through her books, workshops, and her platform, Let’s Talk Sex with Sandy, Sandy empowers women to reconnect with their sensuality, uncover their personal power, and celebrate their divine femininity.

Sandy resides in the picturesque Kawartha Lakes Region of Ontario, Canada, where she continues to write, coach, and inspire others to live bold, authentic lives.